by Anthony Noya | Sep 21, 2023 | Uncategorized
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially after working with so many athletes. So. Many. Avoidable. Injuries. Now “play hard AND go home” seems more appropriate!... 
by Anthony Noya | Sep 11, 2023 | Uncategorized
The Problem with Relying on Medications for Low Back Pain It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine cabinets at home. From a young age, we learn to have these on hand to help us find... 
by Anthony Noya | Aug 31, 2023 | Uncategorized
The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or sitting down with our digital devices than we know we should. ... 
by Anthony Noya | Aug 24, 2023 | Uncategorized
The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to rest so our back will feel better. We may think we need to reach... 
by Anthony Noya | Aug 17, 2023 | Uncategorized
Say Goodbye to Low Back Pain: Understanding the Causes For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being honest, simply go to sleep without putting ourselves at risk for... 
by Anthony Noya | Aug 10, 2023 | Uncategorized
The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The...